{"id":105177,"date":"2021-12-31T04:30:00","date_gmt":"2021-12-31T04:30:00","guid":{"rendered":"https:\/\/www.zameen.com\/blog\/?p=105177"},"modified":"2021-12-31T10:09:55","modified_gmt":"2021-12-31T10:09:55","slug":"lahore-cycling-tracks","status":"publish","type":"post","link":"https:\/\/www.zameen.com\/blog\/lahore-cycling-tracks.html","title":{"rendered":"Put The Pedal To The Metal: Explore These Cycling Tracks In Lahore"},"content":{"rendered":"\n

Update (Dec. 31, 2021):<\/strong> The Parks and Horticulture Authority in Lahore has recently constructed cycling tracks at various recreational places. Most of these cycling tracks have been planned with greenbelts with thousands of indigenous plants and trees grown around them. Serious efforts are being made by the PHA to provide an increased number of opportunities to people to spend their leisure time in a safe and peaceful environment.<\/p>\n\n\n\n

Appreciating the role of PHA in terms of beautification of the city with the element of nature, Special Assistant to Chief Minister Punjab on Information & Special Initiatives, Tourism and PHAs Hasaan Khawar said that the authority is using all its capabilities to enhance the beauty of Lahore.\u00a0<\/p>\n\n\n\n

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To live a fit and healthy life one needs to be active both physically and mentally. Physical activities reduce the risk of serious health issues such as obesity, heart diseases, diabetes and depression. Riding a bicycle is one of the many physical exercises you can do every day and it\u2019s enjoyed by people of all ages. What was used as a mode of transportation in the past has now become a popular type of recreational activity as well as a competitive sport. If the distance from your home to your workplace is just a few kilometres, riding a bicycle to work and back every day will protect you from many health problems associated with a sedentary lifestyle. If not that, you can go cycling in the morning when the roads are relatively less busy or visit a proper cycling route in the evening. Speaking of routes, there are two proper cycling tracks in Lahore where residents can enjoy a safe and splendid bike ride. <\/p>\n\n\n\n


Cycling Tracks In Lahore<\/strong><\/h2>\n\n\n\n
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Cycling on less travelled roads reduce the risk of accidents<\/figcaption><\/figure>\n\n\n\n

As mentioned above, cycling was once a popular mode of transportation and riding to work or other places was one of the ways people included exercise in their routine. But the advent of motor vehicles remarkably reduced the time to cover distances and riding bicycles\u2014 as we know it \u2014 became a leisure activity. <\/p>\n\n\n\n

Cycling witnessed an upward trend during the Covid-19 pandemic when physical activities of people drastically reduced and fitness fanatics could no longer go to parks and fitness centres. Bicycle sales and the number of people riding bikes on the roads soared as traffic almost disappeared during lockdowns and air quality improved. All of this led to a temporary shortage \u2014 and subsequent higher costs \u2014 of bicycles in some countries.<\/p>\n\n\n\n

People appreciate and choose to live in an area where there are parks. They can supervise their children while they play around in a secure area. Cycling tracks are also such places where you can ensure your kids\u2019 safety without worrying about traffic or any mishaps. Before we jump to the cycling tracks in Lahore, let\u2019s take a look at some benefits of cycling regularly.<\/p>\n\n\n\n

Benefits Of Cycling<\/strong><\/h2>\n\n\n\n

The health benefits of cycling are numerous. It is a low impact physical exercise which is less prone to cause any muscle strains or injuries as compared to other activities. Cycling uses all major muscles and doesn\u2019t require a high skill level to learn it. It helps in building stamina, improving muscle coordination and strengthens your legs without overstressing them.<\/p>\n\n\n\n

Listed below are a few more health benefits that one can enjoy if they maintain a cycling routine.<\/p>\n\n\n\n