{"id":52905,"date":"2019-04-05T09:30:33","date_gmt":"2019-04-05T09:30:33","guid":{"rendered":"https:\/\/www.zameen.com\/blog\/?p=52905"},"modified":"2021-04-05T06:59:16","modified_gmt":"2021-04-05T06:59:16","slug":"top-fitness-centers-gyms-islamabad","status":"publish","type":"post","link":"https:\/\/www.zameen.com\/blog\/top-fitness-centers-gyms-islamabad.html","title":{"rendered":"Best Fitness Centers and Gyms in Islamabad"},"content":{"rendered":"\n

IN THIS POST
<\/strong>– Maisha Spa and Health Club<\/a>
– The Gym Islamabad<\/a>
– Vostro World<\/a>
– Emsfitness by ZK<\/a>
– Yoga Islamabad<\/a><\/p>\n\n\n\n

There is certainly no shortage of good gyms in Islamabad. <\/p>\n\n\n\n

In fact, the capital city has some of the best health and fitness centres boasting state-of-the-art equipment and offering a number of workout classes for both men and women. <\/p>\n\n\n\n

From cross fit training and yoga to Zumba and kickboxing, you can easily find all kinds of fitness courses in Islamabad. These will not only help you strengthen your body but also let you de-stress.<\/p>\n\n\n\n

Of course, the idea of going to the gym right after work may sound a little stressful to some. But believe it or not, it is possibly the best gift you can give to yourself. After spending an entire day sitting at your desk, you probably don\u2019t feel like exerting yourself any further. <\/p>\n\n\n\n

However, a good workout will invigorate your body instead of tiring it out. Sure, your limbs would ache for a while and you\u2019ll feel sore right after you exercise. But everything you do to make your body stronger would pay off in the future.<\/p>\n\n\n\n

So, if you are looking for a place to break a sweat, here are some of the top gyms and workout places in Islamabad that may be a good fit for you.<\/p>\n\n\n\n

Maisha Spa and Health Club<\/strong><\/h2>\n\n\n\n
\"woman
After spending an entire day sitting on your desk. make sure to spend a few hours in the gym<\/figcaption><\/figure>\n\n\n\n

Looking for a place that offers modern workout machines and innovative fitness courses along with revitalizing spa treatment all under one roof? If so, you should pay a visit to the popular Maisha Spa & Health Club in Serena Hotel Islamabad.<\/p>\n\n\n\n

One of the few widely recommended co gyms in Islamabad, Maisha Spa & Health Club offers members and guests an outdoor jogging track along with Pilates, Zumba and kickboxing, taekwondo, martial arts and <\/strong>yoga classes among others. All courses are conducted by trained professionals. <\/p>\n\n\n\n

Moreover, the centre is also equipped with the latest exercise equipment that will help you stay fit and healthy. After you\u2019re done with your workout, you can also spend some time in the spa for a relaxing massage treatment.<\/p>\n\n\n\n

Timings:<\/strong> Monday to Sunday 07:00 AM \u2013 10:00 PM<\/p>\n\n\n\n

Address:<\/strong> Serena Hotel, Islamabad.<\/p>\n\n\n\n

The Gym Islamabad <\/strong><\/h2>\n\n\n\n
\"Disassembled
Always consult your personal trainer before making any changes to your workout routine<\/figcaption><\/figure>\n\n\n\n

The Gym is yet another one of the popular workout places in Islamabad offering a wide range of fitness courses. Certified trainers, top-notch training equipment and world-class exercise facilities for both men and women make The Gym one of the ideal workout places in the city to break a sweat after a long and hectic day at work.<\/p>\n\n\n\n

Along with quality exercise equipment and personal training sessions, The Gym Islamabad also offers separate women-only cardio, strength training and high-intensity workout classes that are led by female professional trainers.<\/p>\n\n\n\n

Hours: <\/strong>Monday to Saturday 06:00 AM \u2013 10:00 PM<\/p>\n\n\n\n

Location:<\/strong> 1st Floor, Beverly Center, Blue Area, Islamabad.<\/p>\n\n\n\n

Vostro World<\/strong><\/h2>\n\n\n\n
\"A
A good workout doesn’t just reduce weight, it also strengthens your body<\/figcaption><\/figure>\n\n\n\n

It\u2019s no secret that fitness courses and boot camps are replacing traditional exercise classes around the world. The reason is pretty simple: everyone wants to get in shape and strengthen their bodies in the least amount of time as possible. But that also means boot camps are comparatively tougher than the alternative training sessions. <\/p>\n\n\n\n

However, let\u2019s not forget that group exercises are always more fun. <\/p>\n\n\n\n

Vostro World, considered one of the best gyms in Islamabad, offers six-week-long boot camps with a new session starting every other month or so. The workout mainly consists of weightlifting, cardio and strength training. However, the trainees have complete access to sauna, Jacuzzi and other gym facilities as well. The certified nutritionists at Vostro World also offer meal plans and guidelines to members within the cost of the boot camp.<\/p>\n\n\n\n

Hours: <\/strong>Monday to Friday 07:00 AM \u2013 11:00 PM | Saturday 12:00 PM \u2013 10:00 PM | Sunday 04:00 PM \u2013 10:00 PM<\/p>\n\n\n\n

Location: <\/strong>2nd floor, Plot 14, Banks Square Plaza, F-11 Markaz, Islamabad.<\/p>\n\n\n\n

Emsfitness <\/strong>by ZK<\/h2>\n\n\n\n
\"Man
Lifting weights after a hectic day at work is the perfect way to invigorate your body<\/figcaption><\/figure>\n\n\n\n

Do you need a qualified personal trainer to achieve your fitness goals? If so, you should check out Emsfitness by ZK in Mount View Plaza for some guidance, motivation and a workout plan that suits your needs. It is also one of the most recommended gyms in F-6 Islamabad when it comes to strength training and weightlifting.<\/p>\n\n\n\n

Emsfitness\u2019 head coach Zarak Khan also conducts different boot camps and fitness challenges along with personal training programs. These programs include both indoor and outdoor activities. Moreover, the gym also provides members with a detailed diet plan within the cost of the session to help them with their transformation.<\/p>\n\n\n\n

It is considered one of the top workout places in Islamabad. <\/p>\n\n\n\n

Hours: <\/strong>Monday to Saturday 07:00 AM \u2013 11:00 PM <\/p>\n\n\n\n

Location:<\/strong> Second floor, Mount View Plaza Plot No 16A, F-6 Islamabad.<\/p>\n\n\n\n

Yoga Islamabad<\/strong><\/h2>\n\n\n\n
\"Woman
A good yoga session helps relax both your body and your mind<\/figcaption><\/figure>\n\n\n\n

What could be a better end to a really stressful day than a good yoga session? <\/p>\n\n\n\n

Contrary to popular belief, yoga is more than just stretching. It\u2019s one of the most versatile exercises where you burn calories and lose weight while also de-stressing yourself. <\/p>\n\n\n\n

Yoga may not be as rigorous as other forms of traditional exercise, but it has a multitude of physical and mental benefits that your body will thank you for in the long run.<\/p>\n\n\n\n

For those interested in taking yoga classes in Islamabad, heading over to Yoga Islamabad in F-10 might be a good start. From personal training sessions at members\u2019 home to group yoga classes held by experienced instructors, you can easily find a plan that fits your needs at this fitness centre. All you need is a strong will and a desire to get healthy. <\/p>\n\n\n\n

Hours: <\/strong>07:00 AM \u2013 09:00 PM<\/p>\n\n\n\n

Location:<\/strong> Saghir Market, Street 40, F 10\/4, Islamabad.<\/p>\n\n\n\n

There you have it – a list of the most popular gyms in the capital city. If you are a fitness enthusiast, make sure to grab your bike and check out the top cycling tracks in Islamabad<\/a> as well.<\/p>\n\n\n\n

Stay connected to Zameen Blog, the best lifestyle and real estate blog in Pakistan<\/a>, to learn more about sports facilities and parks in Islamabad<\/a>. Feel free to share your feedback and concerns with us by writing at blog@zameen.com<\/a>. Moreover, don’t forget to subscribe to our Facebook page<\/a> and email newsletter to stay in touch.<\/p>\n","protected":false},"excerpt":{"rendered":"

IN THIS POST– Maisha Spa and Health Club– The Gym Islamabad– Vostro World– Emsfitness by ZK– Yoga Islamabad There is certainly no shortage of good gyms in Islamabad. In fact, the capital city has some of the best health and fitness centres boasting state-of-the-art equipment and offering a number of workout classes for both men and women. From cross fit training and yoga to Zumba and kickboxing, you can easily find all kinds of fitness courses in Islamabad. These will not only help you strengthen your body but also let you de-stress. Of course, the idea of going to the gym right after work may sound a little stressful to some. But believe it or not, it is possibly the best gift you can give to yourself. After spending an entire day sitting at your desk, you probably don\u2019t feel like exerting yourself any further. However, a good workout will invigorate your body instead of tiring it out. Sure, your limbs would ache for a while and you\u2019ll feel sore right after you exercise. But everything you do to make your body stronger would pay off in the future. So, if you are looking for a place to break a…<\/p>\n","protected":false},"author":81,"featured_media":52932,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11052],"tags":[13883,13886,13881,13882,2233,13885,13884],"persona":[],"class_list":{"0":"post-52905","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-boot-camps-in-islamabad","9":"tag-fitness-classes-in-islamabad","10":"tag-gyms","11":"tag-gyms-in-islamabad","12":"tag-lifestyle","13":"tag-popular-gyms-in-islamabad","14":"tag-yoga-classes-in-islamabad","15":"cat-11052-id"},"acf":[],"yoast_head":"\nTop Fitness Centers and Gyms in Islamabad | Zameen Blog<\/title>\n<meta name=\"description\" content=\"Looking for a place that provides motivation and guidance along with a good workout plan? 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